Cheese food, pasteurized process, American, vitamin D fortified: amino acid profile

as sold · USDA SR Legacy, FDC ID 171252 (Dairy and Egg Products)

Protein /100 g16.9 g
Energy /100 g330 kcal
Carbs /100 g8.6 g
Fat /100 g25.6 g
Amino acid score149%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Cheese food, pasteurized process, American, vitamin D fortified provides 16.9 g protein and 1.59 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.599.4
Isoleucine Essential (BCAA)0.865.1
Valine Essential (BCAA)1.016.0
Lysine Essential1.307.7
Threonine Essential0.724.3
Phenylalanine Essential0.834.9
Methionine Essential0.382.3
Histidine Essential0.452.7
Tryptophan Essential0.241.4
Glutamic acid Non-essential3.5020.7
Aspartic acid Non-essential1.197.1
Proline Non-essential1.8511.0
Alanine Non-essential0.523.1
Serine Non-essential0.935.5
Tyrosine Non-essential0.834.9
Arginine Non-essential0.613.6
Cysteine Non-essential0.171.0
Glycine Non-essential0.321.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171252 (Dairy and Egg Products). Educational reference, not medical advice.

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