CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta: amino acid profile

as sold · USDA SR Legacy, FDC ID 169857 (Restaurant Foods)

Protein /100 g19.0 g
Energy /100 g206 kcal
Carbs /100 g7.8 g
Fat /100 g10.9 g
Amino acid score132%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta provides 19.0 g protein and 1.58 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.588.3
Isoleucine Essential (BCAA)0.864.5
Valine Essential (BCAA)0.985.1
Lysine Essential1.578.2
Threonine Essential0.804.2
Phenylalanine Essential1.256.6
Methionine Essential0.492.6
Histidine Essential0.583.1
Tryptophan Essential0.241.3
Glutamic acid Non-essential3.3917.8
Aspartic acid Non-essential1.668.7
Proline Non-essential1.739.1
Alanine Non-essential0.944.9
Serine Non-essential0.844.4
Tyrosine Non-essential0.653.4
Arginine Non-essential1.115.8
Cysteine Non-essential0.231.2
Glycine Non-essential0.723.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169857 (Restaurant Foods). Educational reference, not medical advice.

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