Cake, pineapple upside-down, prepared from recipe: amino acid profile

as sold · USDA SR Legacy, FDC ID 172703 (Baked Products)

Protein /100 g3.5 g
Energy /100 g319 kcal
Carbs /100 g50.5 g
Fat /100 g12.1 g
Amino acid score91%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Cake, pineapple upside-down, prepared from recipe provides 3.5 g protein and 0.26 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.267.5
Isoleucine Essential (BCAA)0.154.2
Valine Essential (BCAA)0.174.8
Lysine Essential0.144.1
Threonine Essential0.123.3
Phenylalanine Essential0.174.9
Methionine Essential0.072.1
Histidine Essential0.082.3
Tryptophan Essential0.041.2
Glutamic acid Non-essential0.9527.1
Aspartic acid Non-essential0.226.2
Proline Non-essential0.349.7
Alanine Non-essential0.133.7
Serine Non-essential0.195.4
Tyrosine Non-essential0.123.5
Arginine Non-essential0.154.2
Cysteine Non-essential0.071.9
Glycine Non-essential0.113.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172703 (Baked Products). Educational reference, not medical advice.

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