Cake, boston cream pie, commercially prepared: amino acid profile

as sold · USDA SR Legacy, FDC ID 172696 (Baked Products)

Protein /100 g2.4 g
Energy /100 g252 kcal
Carbs /100 g42.9 g
Fat /100 g8.5 g
Amino acid score126%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Cake, boston cream pie, commercially prepared provides 2.4 g protein and 0.19 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.197.9
Isoleucine Essential (BCAA)0.124.8
Valine Essential (BCAA)0.135.5
Lysine Essential0.145.7
Threonine Essential0.093.9
Phenylalanine Essential0.125.0
Methionine Essential0.052.3
Histidine Essential0.052.3
Tryptophan Essential0.031.4
Glutamic acid Non-essential0.5522.8
Aspartic acid Non-essential0.177.3
Proline Non-essential0.198.0
Alanine Non-essential0.104.1
Serine Non-essential0.146.0
Tyrosine Non-essential0.093.7
Arginine Non-essential0.114.7
Cysteine Non-essential0.051.9
Glycine Non-essential0.083.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172696 (Baked Products). Educational reference, not medical advice.

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