Cabbage, savoy, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 170388 (Vegetables and Vegetable Products)

Protein /100 g2.0 g
Energy /100 g27 kcal
Carbs /100 g6.1 g
Fat /100 g0.1 g
Amino acid score84%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Cabbage, savoy, raw provides 2.0 g protein and 0.10 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.105.1
Isoleucine Essential (BCAA)0.105.1
Valine Essential (BCAA)0.094.3
Lysine Essential0.094.7
Threonine Essential0.073.5
Phenylalanine Essential0.063.2
Methionine Essential0.021.0
Histidine Essential0.042.1
Tryptophan Essential0.021.0
Glutamic acid Non-essential0.4522.3
Aspartic acid Non-essential0.209.8
Proline Non-essential0.3919.7
Alanine Non-essential0.073.5
Serine Non-essential0.125.8
Tyrosine Non-essential0.031.7
Arginine Non-essential0.115.7
Cysteine Non-essential0.020.9
Glycine Non-essential0.042.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170388 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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