Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt: amino acid profile

cooked · USDA SR Legacy, FDC ID 169980 (Vegetables and Vegetable Products)

Protein /100 g1.5 g
Energy /100 g14 kcal
Carbs /100 g2.4 g
Fat /100 g0.2 g
Amino acid score79%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt provides 1.5 g protein and 0.09 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.095.9
Isoleucine Essential (BCAA)0.095.7
Valine Essential (BCAA)0.074.4
Lysine Essential0.095.9
Threonine Essential0.053.3
Phenylalanine Essential0.042.9
Methionine Essential0.010.6
Histidine Essential0.031.7
Tryptophan Essential0.011.0
Glutamic acid Non-essential0.3624.0
Aspartic acid Non-essential0.117.2
Proline Non-essential0.032.1
Alanine Non-essential0.095.7
Serine Non-essential0.053.2
Tyrosine Non-essential0.031.9
Arginine Non-essential0.085.6
Cysteine Non-essential0.021.1
Glycine Non-essential0.042.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169980 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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