Boar, wild, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 175297 (Lamb, Veal, and Game Products)

Protein /100 g21.5 g
Energy /100 g122 kcal
Carbs /100 g0.0 g
Fat /100 g3.3 g
Amino acid score137%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Boar, wild, raw provides 21.5 g protein and 1.75 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.758.1
Isoleucine Essential (BCAA)1.044.8
Valine Essential (BCAA)1.155.4
Lysine Essential2.129.9
Threonine Essential1.014.7
Phenylalanine Essential0.864.0
Methionine Essential0.532.5
Histidine Essential1.095.1
Tryptophan Essential0.291.3
Glutamic acid Non-essential3.3415.5
Aspartic acid Non-essential2.009.3
Proline Non-essential0.823.8
Alanine Non-essential1.275.9
Serine Non-essential0.884.1
Tyrosine Non-essential0.773.6
Arginine Non-essential1.496.9
Cysteine Non-essential0.281.3
Glycine Non-essential0.984.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175297 (Lamb, Veal, and Game Products). Educational reference, not medical advice.

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