Blood sausage: amino acid profile

as sold · USDA SR Legacy, FDC ID 171618 (Sausages and Luncheon Meats)

Protein /100 g14.6 g
Energy /100 g379 kcal
Carbs /100 g1.3 g
Fat /100 g34.5 g
Amino acid score73%
Limiting amino acidisoleucine

How much protein and leucine does it contain?

Per 100 g, Blood sausage provides 14.6 g protein and 1.39 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.399.5
Isoleucine Essential (BCAA)0.322.2
Valine Essential (BCAA)1.027.0
Lysine Essential1.057.2
Threonine Essential0.573.9
Phenylalanine Essential0.825.6
Methionine Essential0.201.4
Histidine Essential0.714.9
Tryptophan Essential0.181.2
Glutamic acid Non-essential2.1214.5
Aspartic acid Non-essential1.359.2
Proline Non-essential1.006.8
Alanine Non-essential1.057.2
Serine Non-essential0.684.7
Tyrosine Non-essential0.342.3
Arginine Non-essential0.684.7
Cysteine Non-essential0.181.2
Glycine Non-essential0.916.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171618 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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