Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked: amino acid profile

cooked · USDA SR Legacy, FDC ID 174905 (Baked Products)

Protein /100 g7.8 g
Energy /100 g319 kcal
Carbs /100 g51.6 g
Fat /100 g9.1 g
Amino acid score49%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked provides 7.8 g protein and 0.54 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.546.9
Isoleucine Essential (BCAA)0.273.4
Valine Essential (BCAA)0.314.0
Lysine Essential0.172.2
Threonine Essential0.212.7
Phenylalanine Essential0.395.0
Methionine Essential0.141.8
Histidine Essential0.172.2
Tryptophan Essential0.101.2
Glutamic acid Non-essential2.6233.6
Aspartic acid Non-essential0.334.2
Proline Non-essential0.9011.6
Alanine Non-essential0.253.2
Serine Non-essential0.395.0
Tyrosine Non-essential0.233.0
Arginine Non-essential0.314.0
Cysteine Non-essential0.172.1
Glycine Non-essential0.283.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174905 (Baked Products). Educational reference, not medical advice.

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