Biscuits, plain or buttermilk, refrigerated dough, lower fat: amino acid profile

as sold · USDA SR Legacy, FDC ID 174904 (Baked Products)

Protein /100 g6.7 g
Energy /100 g270 kcal
Carbs /100 g43.7 g
Fat /100 g7.8 g
Amino acid score49%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Biscuits, plain or buttermilk, refrigerated dough, lower fat provides 6.7 g protein and 0.46 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.466.9
Isoleucine Essential (BCAA)0.233.4
Valine Essential (BCAA)0.274.0
Lysine Essential0.152.2
Threonine Essential0.182.7
Phenylalanine Essential0.345.0
Methionine Essential0.121.8
Histidine Essential0.152.2
Tryptophan Essential0.081.2
Glutamic acid Non-essential2.2533.6
Aspartic acid Non-essential0.284.2
Proline Non-essential0.7811.6
Alanine Non-essential0.213.2
Serine Non-essential0.335.0
Tyrosine Non-essential0.203.0
Arginine Non-essential0.274.0
Cysteine Non-essential0.142.1
Glycine Non-essential0.243.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174904 (Baked Products). Educational reference, not medical advice.

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