Biscuits, plain or buttermilk, frozen, baked: amino acid profile

cooked · USDA SR Legacy, FDC ID 172667 (Baked Products)

Protein /100 g6.2 g
Energy /100 g338 kcal
Carbs /100 g53.9 g
Fat /100 g11.0 g
Amino acid score60%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Biscuits, plain or buttermilk, frozen, baked provides 6.2 g protein and 0.44 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.447.0
Isoleucine Essential (BCAA)0.233.6
Valine Essential (BCAA)0.264.2
Lysine Essential0.172.7
Threonine Essential0.182.9
Phenylalanine Essential0.315.0
Methionine Essential0.111.8
Histidine Essential0.142.2
Tryptophan Essential0.081.2
Glutamic acid Non-essential1.9831.9
Aspartic acid Non-essential0.284.5
Proline Non-essential0.7011.3
Alanine Non-essential0.203.2
Serine Non-essential0.315.0
Tyrosine Non-essential0.193.1
Arginine Non-essential0.244.0
Cysteine Non-essential0.122.0
Glycine Non-essential0.213.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172667 (Baked Products). Educational reference, not medical advice.

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