Beverages, chocolate syrup, prepared with whole milk: amino acid profile

as sold · USDA SR Legacy, FDC ID 174118 (Beverages)

Protein /100 g3.1 g
Energy /100 g90 kcal
Carbs /100 g12.8 g
Fat /100 g3.0 g
Amino acid score96%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Beverages, chocolate syrup, prepared with whole milk provides 3.1 g protein and 0.24 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.247.9
Isoleucine Essential (BCAA)0.154.9
Valine Essential (BCAA)0.185.8
Lysine Essential0.134.3
Threonine Essential0.134.3
Phenylalanine Essential0.144.5
Methionine Essential0.072.2
Histidine Essential0.072.2
Tryptophan Essential0.072.2
Glutamic acid Non-essential0.5919.3
Aspartic acid Non-essential0.237.4
Proline Non-essential0.309.9
Alanine Non-essential0.103.2
Serine Non-essential0.103.3
Tyrosine Non-essential0.144.6
Arginine Non-essential0.082.5
Cysteine Non-essential0.020.6
Glycine Non-essential0.072.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174118 (Beverages). Educational reference, not medical advice.

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