Beerwurst, pork and beef: amino acid profile

as sold · USDA SR Legacy, FDC ID 172961 (Sausages and Luncheon Meats)

Protein /100 g14.0 g
Energy /100 g276 kcal
Carbs /100 g4.3 g
Fat /100 g22.5 g
Amino acid score141%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Beerwurst, pork and beef provides 14.0 g protein and 1.20 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.208.6
Isoleucine Essential (BCAA)0.684.9
Valine Essential (BCAA)0.775.5
Lysine Essential1.309.3
Threonine Essential0.674.8
Phenylalanine Essential0.604.3
Methionine Essential0.392.8
Histidine Essential0.543.8
Tryptophan Essential0.171.2
Glutamic acid Non-essential2.2916.3
Aspartic acid Non-essential1.399.9
Proline Non-essential0.705.0
Alanine Non-essential0.926.6
Serine Non-essential0.604.3
Tyrosine Non-essential0.513.6
Arginine Non-essential0.987.0
Cysteine Non-essential0.181.3
Glycine Non-essential0.886.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172961 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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