Beerwurst, beer salami, pork: amino acid profile

as sold · USDA SR Legacy, FDC ID 171616 (Sausages and Luncheon Meats)

Protein /100 g14.2 g
Energy /100 g238 kcal
Carbs /100 g2.1 g
Fat /100 g18.8 g
Amino acid score92%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, Beerwurst, beer salami, pork provides 14.2 g protein and 0.94 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.946.6
Isoleucine Essential (BCAA)0.483.4
Valine Essential (BCAA)0.513.6
Lysine Essential1.037.2
Threonine Essential0.564.0
Phenylalanine Essential0.453.2
Methionine Essential0.352.5
Histidine Essential0.422.9
Tryptophan Essential0.110.8
Glutamic acid Non-essential2.1415.0
Aspartic acid Non-essential1.208.4
Proline Non-essential0.644.5
Alanine Non-essential0.775.4
Serine Non-essential0.574.0
Tyrosine Non-essential0.402.8
Arginine Non-essential0.815.7
Cysteine Non-essential0.110.8
Glycine Non-essential0.785.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171616 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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