Beef macaroni with tomato sauce, frozen entree, reduced fat: amino acid profile

as sold · USDA SR Legacy, FDC ID 172090 (Meals, Entrees, and Side Dishes)

Protein /100 g5.9 g
Energy /100 g113 kcal
Carbs /100 g18.0 g
Fat /100 g2.0 g
Amino acid score114%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Beef macaroni with tomato sauce, frozen entree, reduced fat provides 5.9 g protein and 0.42 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.427.2
Isoleucine Essential (BCAA)0.234.0
Valine Essential (BCAA)0.264.5
Lysine Essential0.335.7
Threonine Essential0.213.6
Phenylalanine Essential0.244.1
Methionine Essential0.111.9
Histidine Essential0.162.8
Tryptophan Essential0.050.9
Glutamic acid Non-essential1.4224.1
Aspartic acid Non-essential0.467.7
Proline Non-essential0.417.0
Alanine Non-essential0.284.8
Serine Non-essential0.244.0
Tyrosine Non-essential0.152.5
Arginine Non-essential0.315.2
Cysteine Non-essential0.081.4
Glycine Non-essential0.284.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172090 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.

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