Beef, cured, corned beef, canned: amino acid profile

canned · USDA SR Legacy, FDC ID 170602 (Sausages and Luncheon Meats)

Protein /100 g27.1 g
Energy /100 g250 kcal
Carbs /100 g0.0 g
Fat /100 g14.9 g
Amino acid score113%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Beef, cured, corned beef, canned provides 27.1 g protein and 1.99 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.997.3
Isoleucine Essential (BCAA)1.174.3
Valine Essential (BCAA)1.194.4
Lysine Essential2.087.7
Threonine Essential1.023.8
Phenylalanine Essential0.973.6
Methionine Essential0.632.3
Histidine Essential0.863.2
Tryptophan Essential0.250.9
Glutamic acid Non-essential4.4116.3
Aspartic acid Non-essential2.659.8
Proline Non-essential1.957.2
Alanine Non-essential1.957.2
Serine Non-essential1.094.0
Tyrosine Non-essential0.883.3
Arginine Non-essential1.676.2
Cysteine Non-essential0.351.3
Glycine Non-essential2.268.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170602 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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